Cals › Rolls, bagels & wraps › Compare › Helga's Portuguese Peri Peri Wraps 7 pack vs Simson's Pantry Mini White Wraps Super Soft 12 pack
Helga's Portuguese Peri Peri Wraps 7 pack vs Simson's Pantry Mini White Wraps Super Soft 12 pack
Per 100 g, Simson's Pantry Mini White Wraps Super Soft 12 pack has less sugar (1.8 vs 3.2) than Helga's Portuguese Peri Peri Wraps 7 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Portuguese Peri Peri Wraps 7 packHelga's
vs
Simson's Pantry Mini White Wraps Super Soft 12 packSimson's Pantry
Sodium (lower)
310 vs 420 mg
sugars (lower)
1.8 vs 3.2 g
Dietary fibre (higher)
4 vs 3.3 g
Side by side, per 100 g
| Value | Helga's | Simson's Pantry |
|---|---|---|
| Energy | 1250 kJ (299 Cal) | 1270 kJ (304 Cal) |
| Protein | 8.3 g | 8.2 g |
| Fat, total | 6.6 g | 6.9 g |
| - saturated | 3.6 g | 3.6 g |
| Carbohydrate | 49.3 g | 49.6 g |
| - sugars | 3.2 g | 1.8 g |
| Dietary fibre | 3.3 g | 4 g |
| Sodium | 310 mg | 420 mg |
| Potassium | 130 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Helga's: see pack
Simson's Pantry: Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Shortening, Humectant (422), Baking Powder (Raising Agents (501, 541, 516)), Iodised Salt, Cultured Wheat F