Cals › Rolls, bagels & wraps › Compare › Helga's Portuguese Peri Peri Wraps 7 pack vs Mission Super Soft Low Salt Wraps 567g
Helga's Portuguese Peri Peri Wraps 7 pack vs Mission Super Soft Low Salt Wraps 567g
Per 100 g, Helga's Portuguese Peri Peri Wraps 7 pack has less sodium (310 vs 365), less saturated fat (3.6 vs 4.1) than Mission Super Soft Low Salt Wraps 567g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
6.6 vs 8.4 g
saturated (lower)
3.6 vs 4.1 g
Dietary fibre (higher)
3.3 vs 2.7 g
Sodium (lower)
310 vs 365 mg
Protein (higher)
8.9 vs 8.3 g
Carbohydrate (lower)
44.7 vs 49.3 g
sugars (lower)
2.5 vs 3.2 g
Side by side, per 100 g
| Value | Helga's | Mission |
|---|---|---|
| Energy | 1250 kJ (299 Cal) | 1240 kJ (296 Cal) |
| Protein | 8.3 g | 8.9 g |
| Fat, total | 6.6 g | 8.4 g |
| - saturated | 3.6 g | 4.1 g |
| Carbohydrate | 49.3 g | 44.7 g |
| - sugars | 3.2 g | 2.5 g |
| Dietary fibre | 3.3 g | 2.7 g |
| Sodium | 310 mg | 365 mg |
| Potassium | 130 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Helga's: see pack
Mission: see pack