Cals › Rolls, bagels & wraps › Compare › Helga's Plus Protein Pumpkin Wraps 6 pack vs Supreme Quality Foods Gyoza Wrappers
Helga's Plus Protein Pumpkin Wraps 6 pack vs Supreme Quality Foods Gyoza Wrappers
Per 100 g, Supreme Quality Foods Gyoza Wrappers has less sugar (0.8 vs 3), less sodium (350 vs 525), less saturated fat (0.3 vs 3.2) than Helga's Plus Protein Pumpkin Wraps 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Plus Protein Pumpkin Wraps 6 packHelga's
vs
Supreme Quality Foods Gyoza WrappersSupreme Quality Foods
Energy (lower)
1040 vs 1080 kJ
Protein (higher)
12.5 vs 9.2 g
Carbohydrate (lower)
28.3 vs 50 g
Supreme Quality Foods Gyoza Wrappers leads on
Fat, total (lower)
0.9 vs 6.2 g
saturated (lower)
0.3 vs 3.2 g
sugars (lower)
0.8 vs 3 g
Sodium (lower)
350 vs 525 mg
Side by side, per 100 g
| Value | Helga's | Supreme Quality Foods |
|---|---|---|
| Energy | 1040 kJ (249 Cal) | 1080 kJ (258 Cal) |
| Protein | 12.5 g | 9.2 g |
| Fat, total | 6.2 g | 0.9 g |
| - saturated | 3.2 g | 0.3 g |
| Carbohydrate | 28.3 g | 50 g |
| - sugars | 3 g | 0.8 g |
| Dietary fibre | 13.9 g | - |
| Sodium | 525 mg | 350 mg |
| Potassium | 80 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Helga's: Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Vegetable Oil, Pumpkin (2%), Cultured Wheat Flour, Raising Agents (341, 450, 500)
Supreme Quality Foods: see pack