Cals › Rolls, bagels & wraps › Compare › Helga's Plus Lower Calorie White Wraps 6 pack vs Supreme Quality Foods Gyoza Wrappers
Helga's Plus Lower Calorie White Wraps 6 pack vs Supreme Quality Foods Gyoza Wrappers
Per 100 g, Supreme Quality Foods Gyoza Wrappers has less sugar (0.8 vs 2.3), less sodium (350 vs 520), less saturated fat (0.3 vs 3.8) than Helga's Plus Lower Calorie White Wraps 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Plus Lower Calorie White Wraps 6 packHelga's
vs
Supreme Quality Foods Gyoza WrappersSupreme Quality Foods
Protein (higher)
10.1 vs 9.2 g
Carbohydrate (lower)
30.8 vs 50 g
Supreme Quality Foods Gyoza Wrappers leads on
Fat, total (lower)
0.9 vs 6.8 g
saturated (lower)
0.3 vs 3.8 g
sugars (lower)
0.8 vs 2.3 g
Sodium (lower)
350 vs 520 mg
Side by side, per 100 g
| Value | Helga's | Supreme Quality Foods |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1080 kJ (258 Cal) |
| Protein | 10.1 g | 9.2 g |
| Fat, total | 6.8 g | 0.9 g |
| - saturated | 3.8 g | 0.3 g |
| Carbohydrate | 30.8 g | 50 g |
| - sugars | 2.3 g | 0.8 g |
| Dietary fibre | 14.2 g | - |
| Sodium | 520 mg | 350 mg |
| Potassium | 75 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Helga's: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Cultured Wheat Flour, Raising Agents (341, 45
Supreme Quality Foods: see pack