Cals › Rolls, bagels & wraps › Compare › Helga's Plus Lower Calorie White Wraps 6 pack vs Old El Paso Gluten Free Jumbo Tortilla Wraps 4 pack
Helga's Plus Lower Calorie White Wraps 6 pack vs Old El Paso Gluten Free Jumbo Tortilla Wraps 4 pack
Per 100 g, Helga's Plus Lower Calorie White Wraps 6 pack has more protein (10.1 vs 1.9) than Old El Paso Gluten Free Jumbo Tortilla Wraps 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Helga's Plus Lower Calorie White Wraps 6 packHelga's
vs
Old El Paso Gluten Free Jumbo Tortilla Wraps 4 packOld El Paso
Energy (lower)
1060 vs 1130 kJ
Protein (higher)
10.1 vs 1.9 g
Carbohydrate (lower)
30.8 vs 59.2 g
Dietary fibre (higher)
14.2 vs 3.9 g
Fat, total (lower)
1.5 vs 6.8 g
saturated (lower)
0.6 vs 3.8 g
Sodium (lower)
469 vs 520 mg
Side by side, per 100 g
| Value | Helga's | Old El Paso |
|---|---|---|
| Energy | 1060 kJ (253 Cal) | 1130 kJ (270 Cal) |
| Protein | 10.1 g | 1.9 g |
| Fat, total | 6.8 g | 1.5 g |
| - saturated | 3.8 g | 0.6 g |
| Carbohydrate | 30.8 g | 59.2 g |
| - sugars | 2.3 g | 2.3 g |
| Dietary fibre | 14.2 g | 3.9 g |
| Sodium | 520 mg | 469 mg |
| Potassium | 75 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Helga's: Wheat Flour, Water, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Gluten, Vegetable Oil, Soy Protein Isolate, Cultured Wheat Flour, Raising Agents (341, 45
Old El Paso: Tapioca Starch (53%), Water, White Corn Masa Flour (8%), Stabilisers (Glycerin, Xanthan Gum), Quinoa Flour (4%), Amaranth Flour, Emulsifier (Mono- and Di-Glycer