Cals › Rolls, bagels & wraps › Compare › Bfree Wholegrain Wraps 5 pack vs Simson's Pantry Mixed Wholegrain Wraps 8 pack
Bfree Wholegrain Wraps 5 pack vs Simson's Pantry Mixed Wholegrain Wraps 8 pack
Per 100 g, Bfree Wholegrain Wraps 5 pack has more whole grain (19% vs 2%), less sugar (1.9 vs 2.2), less saturated fat (0.5 vs 3.5) than Simson's Pantry Mixed Wholegrain Wraps 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bfree Wholegrain Wraps 5 pack19% whole grain
vs
Simson's Pantry Mixed Wholegrain Wraps 8 pack2% whole grain
Bfree Wholegrain Wraps 5 pack leads on
Energy (lower)
863 vs 1210 kJ
Fat, total (lower)
3.4 vs 7 g
saturated (lower)
0.5 vs 3.5 g
Carbohydrate (lower)
28.5 vs 44.8 g
sugars (lower)
1.9 vs 2.2 g
Dietary fibre (higher)
20.5 vs 6.4 g
More whole grain
19% vs 2%
Protein (higher)
8.4 vs 5.3 g
Sodium (lower)
395 vs 448 mg
Side by side, per 100 g
| Value | Bfree | Simson's Pantry |
|---|---|---|
| Energy | 863 kJ (206 Cal) | 1210 kJ (289 Cal) |
| Protein | 5.3 g | 8.4 g |
| Fat, total | 3.4 g | 7 g |
| - saturated | 0.5 g | 3.5 g |
| Carbohydrate | 28.5 g | 44.8 g |
| - sugars | 1.9 g | 2.2 g |
| Dietary fibre | 20.5 g | 6.4 g |
| Sodium | 448 mg | 395 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bfree: Water, Wholegrain Flours (19%) (Sorghum Flour. Brown Rice Flour, Teff Flour, Buckwheat Flakes), Bamboo Fibre, Chickpea Flour, Potato Starch, Thickeners (Xanthan
19% whole grain
Simson's Pantry: Wholemeal Wheat Flour (Vitamins (Thiamine, Folic Acid)) (42%), Water, Wheat Flour (Vitamins (Thiamine, Folic Acid)), Vegetable Shortening, Humectant (422), Whol
2% whole grain