Bfree 5 Avocado Wraps 210g vs La Mesita Tortillas 10 pack
Per 100 g, Bfree 5 Avocado Wraps 210g has less sugar (2.6 vs 4.2), less sodium (522 vs 730), less saturated fat (1.2 vs 4.2) than La Mesita Tortillas 10 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bfree 5 Avocado Wraps 210g leads on
Energy (lower)
1273 vs 1300 kJ
Protein (higher)
19.3 vs 7.9 g
Fat, total (lower)
8.2 vs 8.7 g
saturated (lower)
1.2 vs 4.2 g
Carbohydrate (lower)
31 vs 48.8 g
sugars (lower)
2.6 vs 4.2 g
Dietary fibre (higher)
14.9 vs 2.2 g
Sodium (lower)
522 vs 730 mg
La Mesita Tortillas 10 pack leads on
no measured leads
Side by side, per 100 g
| Value | Bfree | La Mesita |
|---|---|---|
| Energy | 1273 kJ (304 Cal) | 1300 kJ (311 Cal) |
| Protein | 19.3 g | 7.9 g |
| Fat, total | 8.2 g | 8.7 g |
| - saturated | 1.2 g | 4.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 31 g | 48.8 g |
| - sugars | 2.6 g | 4.2 g |
| Dietary fibre | 14.9 g | 2.2 g |
| Sodium | 522 mg | 730 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bfree: Water, Chickpea Flour, Thickeners (Cellulose Powder, Xanthan Gum, Guar Gum, Carboxymethyl Cellulose), Avocado Pulp (8%), Rice Protein, Potato Starch, Pea Protei
La Mesita: Wheat Flour (Wheat Flour, Thiamin, Folate), Water, Palm Shortening, Sugar, Baking Powder (Mineral Salts (500, 450, 341)), Iodised Salt, Acidity Regulator (297),