Cals › Rice › Compare › Tilda Microwave Steamed Pure Basmati Rice 250g vs Woolworths Microwave Jasmine Rice 250g
Tilda Microwave Steamed Pure Basmati Rice 250g vs Woolworths Microwave Jasmine Rice 250g
Per 100 g, Tilda Microwave Steamed Pure Basmati Rice 250g and Woolworths Microwave Jasmine Rice 250g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Tilda Microwave Steamed Pure Basmati Rice 250gTilda
vs
Woolworths Microwave Jasmine Rice 250gWoolworths
Carbohydrate (lower)
28.2 vs 29.8 g
Fat, total (lower)
1.6 vs 1.9 g
Dietary fibre (higher)
1 vs 0.1 g
Side by side, per 100 g
| Value | Tilda | Woolworths |
|---|---|---|
| Energy | 605 kJ (145 Cal) | 617 kJ (147 Cal) |
| Protein | - | 2.7 g |
| Fat, total | 1.9 g | 1.6 g |
| - saturated | - | 0.4 g |
| - monounsaturated | - | 0.25 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 28.2 g | 29.8 g |
| - sugars | 0.01 g | 0.1 g |
| Dietary fibre | 0.1 g | 1 g |
| Sodium | 0.03 mg | 10 mg |
| Potassium | - | 31 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tilda: Natural Basmati Rice - Steamed (98%), Rice Bran Oil.
Woolworths: Cooked Rice (98%) (Water, Jasmine Rice), Vegetable Oil, Stabiliser (471)