Cals › Rice › Compare › Tilda Microwave Steamed Pure Basmati Rice 250g vs Woolworths Long Grain Rice Microwave Cups 2 pack
Tilda Microwave Steamed Pure Basmati Rice 250g vs Woolworths Long Grain Rice Microwave Cups 2 pack
Per 100 g, Tilda Microwave Steamed Pure Basmati Rice 250g and Woolworths Long Grain Rice Microwave Cups 2 pack are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Tilda Microwave Steamed Pure Basmati Rice 250gTilda
vs

Woolworths Long Grain Rice Microwave Cups 2 packWoolworths
sugars (lower)
0.01 vs 1 g
Energy (lower)
590 vs 605 kJ
Fat, total (lower)
1.3 vs 1.9 g
Dietary fibre (higher)
1.2 vs 0.1 g
Side by side, per 100 g
| Value | Tilda | Woolworths |
|---|---|---|
| Energy | 605 kJ (145 Cal) | 590 kJ (141 Cal) |
| Protein | - | 2.5 g |
| Fat, total | 1.9 g | 1.3 g |
| - saturated | - | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 28.2 g | 28.8 g |
| - sugars | 0.01 g | 1 g |
| Dietary fibre | 0.1 g | 1.2 g |
| Sodium | 0.03 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tilda: Natural Basmati Rice - Steamed (98%), Rice Bran Oil.
Woolworths: Cooked Rice (99%) (Water, Long Grain Rice), Vegeta ble Oil, Antioxidant (307), Stabiliser (471)