Cals › Rice › Compare › Sunrice Microwave Brown Rice & Quinoa Pouch 450g vs Tilda Microwave Steamed Brown Basmati Rice 250g
Sunrice Microwave Brown Rice & Quinoa Pouch 450g vs Tilda Microwave Steamed Brown Basmati Rice 250g
Per 100 g, Tilda Microwave Steamed Brown Basmati Rice 250g has more wholegrain (98% vs 79%), less sugar (0.2 vs 1), less sodium (0.03 vs 5) than Sunrice Microwave Brown Rice & Quinoa Pouch 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Sunrice Microwave Brown Rice & Quinoa Pouch 450g79% wholegrain
vs

Tilda Microwave Steamed Brown Basmati Rice 250g98% wholegrain
Dietary fibre (higher)
3.8 vs 1.7 g
Energy (lower)
535 vs 716 kJ
Carbohydrate (lower)
23.3 vs 31.9 g
sugars (lower)
0.2 vs 1 g
More wholegrain
98% vs 79%
Side by side, per 100 g
| Value | Sunrice | Tilda |
|---|---|---|
| Energy | 716 kJ (171 Cal) | 535 kJ (128 Cal) |
| Protein | 4.1 g | - |
| Fat, total | 2 g | 2.1 g |
| - saturated | 1 g | - |
| Carbohydrate | 31.9 g | 23.3 g |
| - sugars | 1 g | 0.2 g |
| Dietary fibre | 3.8 g | 1.7 g |
| Sodium | 5 mg | 0.03 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Sunrice: Cooked Wholegrain Brown Rice (79%) (Water, Wholegrain Brown Rice), Cooked Red Quinoa (20%) (Water, Red Quinoa), Vegetable Oil, Stabiliser (471).
79% wholegrain
Tilda: Natural Wholegrain Basmati Rice - Steamed (98%), Rice Brain Oil, Acacia Fibre.
98% wholegrain