Cals › Rice › Compare › Nice Rice Medium Grain Brown Rice 1kg vs Sunrice Australian Medium Grain Brown Rice
Nice Rice Medium Grain Brown Rice 1kg vs Sunrice Australian Medium Grain Brown Rice
Per 100 g, Nice Rice Medium Grain Brown Rice 1kg has less saturated fat (0 vs 1), more protein (7.9 vs 7.6) than Sunrice Australian Medium Grain Brown Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0 vs 1 g
Dietary fibre (higher)
3.9 vs 3.5 g
Side by side, per 100 g
| Value | Nice Rice | Sunrice |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | - |
| Protein | 7.9 g | 7.6 g |
| - saturated | 0 g | 1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 0 g |
| Carbohydrate | 69.1 g | 72.5 g |
| - sugars | - | 1 g |
| Dietary fibre | 3.5 g | 3.9 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Nice Rice: Medium Grain Brown Rice
Sunrice: see pack