Cals › Rice › Compare › Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g vs Tilda Microwave Sticky Rice 250g
Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g vs Tilda Microwave Sticky Rice 250g
Per 100 g, Tilda Microwave Sticky Rice 250g has less sugar (0 vs 1), less sodium (30 vs 88), less saturated fat (0.3 vs 1) than Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g39% wholegrain
vs
Tilda Microwave Sticky Rice 250gTilda
Protein (higher)
4.7 vs 3.1 g
Carbohydrate (lower)
32.9 vs 37.6 g
Tilda Microwave Sticky Rice 250g leads on
Fat, total (lower)
1 vs 2 g
saturated (lower)
0.3 vs 1 g
sugars (lower)
0 vs 1 g
Sodium (lower)
30 vs 88 mg
Side by side, per 100 g
| Value | Macro | Tilda |
|---|---|---|
| Energy | 739 kJ (177 Cal) | 738 kJ (176 Cal) |
| Protein | 4.7 g | 3.1 g |
| Fat, total | 2 g | 1 g |
| - saturated | 1 g | 0.3 g |
| Carbohydrate | 32.9 g | 37.6 g |
| - sugars | 1 g | 0 g |
| Dietary fibre | 3 g | - |
| Sodium | 88 mg | 30 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Water, Whole Grain Brown Rice (39%), Red Lentils (8%), Extra Virgin Olive Oil, Spices, Sea Salt, Garlic Powder, Contains Whole Grain (39%)
39% wholegrain
Tilda: see pack