Cals › Rice › Compare › Macro Brown Rice Quinoa Chia & Garlic Pouch 250g vs Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack
Macro Brown Rice Quinoa Chia & Garlic Pouch 250g vs Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack
Per 100 g, Macro Brown Rice Quinoa Chia & Garlic Pouch 250g has less sodium (72 vs 328), more protein (4.7 vs 3.2) than Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Brown Rice Quinoa Chia & Garlic Pouch 250g43% wholegrain
vs
Tilda Microwave Butter & Sea Salt Rice Cups 125g x 2 packTilda
Protein (higher)
4.7 vs 3.2 g
Carbohydrate (lower)
32 vs 38 g
Dietary fibre (higher)
4.1 vs 1.6 g
Sodium (lower)
72 vs 328 mg
Fat, total (lower)
2 vs 3.6 g
sugars (lower)
0 vs 1 g
Side by side, per 100 g
| Value | Macro | Tilda |
|---|---|---|
| Energy | 787 kJ (188 Cal) | 781 kJ (187 Cal) |
| Protein | 4.7 g | 3.2 g |
| Fat, total | 3.6 g | 2 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 32 g | 38 g |
| - sugars | 1 g | 0 g |
| Dietary fibre | 4.1 g | 1.6 g |
| Sodium | 72 mg | 328 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Water, Whole Grain Brown Rice (43%), Garlic, Black Chia Seed, Rice Bran Oil, Red Quinoa, Sea Salt, Contains Whole Grain (43%)
43% wholegrain
Tilda: Cooked Jasmine Rice (97%), Sunflower Oil, Butter (milk) (1%), Sea Salt (1%).