Cals › Rice › Compare › Macro Brown Rice Quinoa Chia & Garlic Pouch 250g vs Sunrice Mwr Protein Brown Rice Cup
Macro Brown Rice Quinoa Chia & Garlic Pouch 250g vs Sunrice Mwr Protein Brown Rice Cup
Per 100 g, Sunrice Mwr Protein Brown Rice Cup has less sodium (18 vs 72), more protein (8 vs 4.7) than Macro Brown Rice Quinoa Chia & Garlic Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Brown Rice Quinoa Chia & Garlic Pouch 250g43% wholegrain
vs
Sunrice Mwr Protein Brown Rice CupSunrice
Dietary fibre (higher)
4.1 vs 1.7 g
Sunrice Mwr Protein Brown Rice Cup leads on
Protein (higher)
8 vs 4.7 g
Fat, total (lower)
2.6 vs 3.6 g
Sodium (lower)
18 vs 72 mg
Side by side, per 100 g
| Value | Macro | Sunrice |
|---|---|---|
| Energy | 787 kJ (188 Cal) | 795 kJ (190 Cal) |
| Protein | 4.7 g | 8 g |
| Fat, total | 3.6 g | 2.6 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 32 g | 32.3 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 4.1 g | 1.7 g |
| Sodium | 72 mg | 18 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Water, Whole Grain Brown Rice (43%), Garlic, Black Chia Seed, Rice Bran Oil, Red Quinoa, Sea Salt, Contains Whole Grain (43%)
43% wholegrain
Sunrice: see pack