Cals › Rice › Compare › IMPERIAL GRAIN Microwave Rice Pouch Coconut Basmati 250g vs Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g
IMPERIAL GRAIN Microwave Rice Pouch Coconut Basmati 250g vs Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g
Per 100 g, Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g has more protein (4.7 vs 3.8) than IMPERIAL GRAIN Microwave Rice Pouch Coconut Basmati 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

IMPERIAL GRAIN Microwave Rice Pouch Coconut Basmati 250gIMPERIAL GRAIN
vs

Macro Brown Rice & Red Lentils Pouch Middle Eastern Style 250g39% wholegrain
sugars (lower)
0.2 vs 1 g
Sodium (lower)
8 vs 88 mg
Protein (higher)
4.7 vs 3.8 g
Fat, total (lower)
2 vs 2.9 g
Dietary fibre (higher)
3 vs 1.5 g
Side by side, per 100 g
| Value | IMPERIAL GRAIN | Macro |
|---|---|---|
| Energy | 738 kJ (176 Cal) | 739 kJ (177 Cal) |
| Protein | 3.8 g | 4.7 g |
| Fat, total | 2.9 g | 2 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 32.5 g | 32.9 g |
| - sugars | 0.2 g | 1 g |
| Dietary fibre | 1.5 g | 3 g |
| Sodium | 8 mg | 88 mg |
| Potassium | 41 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
IMPERIAL GRAIN: see pack
Macro: Water, Whole Grain Brown Rice (39%), Red Lentils (8%), Extra Virgin Olive Oil, Spices, Sea Salt, Garlic Powder, Contains Whole Grain (39%)
39% wholegrain