Erawan Rice Stick Medium 375g vs San Remo Cous Cous Medium Grain 500g
Per 100 g, Erawan Rice Stick Medium 375g has less sugar (0 vs 2.5), less sodium (20 vs 30), less saturated fat (0.6 vs 1) than San Remo Cous Cous Medium Grain 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Erawan Rice Stick Medium 375g leads on
Fat, total (lower)
1.1 vs 2 g
saturated (lower)
0.6 vs 1 g
sugars (lower)
0 vs 2.5 g
San Remo Cous Cous Medium Grain 500g leads on
Protein (higher)
12.5 vs 7.5 g
Carbohydrate (lower)
72 vs 78.9 g
Dietary fibre (higher)
3 vs 0.5 g
Side by side, per 100 g
| Value | Erawan | San Remo |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1530 kJ (366 Cal) |
| Protein | 7.5 g | 12.5 g |
| Fat, total | 1.1 g | 2 g |
| - saturated | 0.6 g | 1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1.2 g |
| - trans | - | 1 g |
| Carbohydrate | 78.9 g | 72 g |
| - sugars | 0 g | 2.5 g |
| Dietary fibre | 0.5 g | 3 g |
| Sodium | 20 mg | 30 mg |
| Potassium | 2 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Erawan: see pack
San Remo: Durum Wheat Semolina.