Cals › Rice › Compare › Coles Simply White Long Grain Rice vs Sunrice Australian Medium Grain White Rice
Coles Simply White Long Grain Rice vs Sunrice Australian Medium Grain White Rice
Per 100 g, Coles Simply White Long Grain Rice has less sugar (0 vs 1), less sodium (1 vs 5), less saturated fat (0.17 vs 1) than Sunrice Australian Medium Grain White Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply White Long Grain Rice leads on
Energy (lower)
1420 vs 1450 kJ
saturated (lower)
0.17 vs 1 g
Carbohydrate (lower)
74 vs 79.1 g
sugars (lower)
0 vs 1 g
Protein (higher)
8.8 vs 7 g
Side by side, per 100 g
| Value | Coles Simply | Sunrice |
|---|---|---|
| Energy | 1420 kJ (339 Cal) | 1450 kJ (347 Cal) |
| Protein | 7 g | 8.8 g |
| Fat, total | 0.9 g | 1 g |
| - saturated | 0.17 g | 1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 0 g |
| Carbohydrate | 74 g | 79.1 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 0.8 g | 1 g |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Simply: see pack
Sunrice: see pack