Cals › Rice › Compare › Coles Microwave Rice Long Grain White vs Sunrice Microwave White Long Grain Rice Cup 125g x 2 pack
Coles Microwave Rice Long Grain White vs Sunrice Microwave White Long Grain Rice Cup 125g x 2 pack
Per 100 g, Coles Microwave Rice Long Grain White has less sugar (0.09 vs 1), less saturated fat (0.34 vs 1), more protein (3 vs 2.6) than Sunrice Microwave White Long Grain Rice Cup 125g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Microwave Rice Long Grain WhiteColes
vs
Sunrice Microwave White Long Grain Rice Cup 125g x 2 packSunrice
Protein (higher)
3 vs 2.6 g
Fat, total (lower)
1.3 vs 2.7 g
saturated (lower)
0.34 vs 1 g
sugars (lower)
0.09 vs 1 g
Carbohydrate (lower)
24.8 vs 27.4 g
Dietary fibre (higher)
1.6 vs 1.26 g
Side by side, per 100 g
| Value | Coles | Sunrice |
|---|---|---|
| Energy | 575 kJ (137 Cal) | 579 kJ (138 Cal) |
| Protein | 3 g | 2.6 g |
| Fat, total | 1.3 g | 2.7 g |
| - saturated | 0.34 g | 1 g |
| Carbohydrate | 27.4 g | 24.8 g |
| - sugars | 0.09 g | 1 g |
| Dietary fibre | 1.26 g | 1.6 g |
| Sodium | 6.51 mg | 5 mg |
| Potassium | 3.6 mg | 11.2 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Sunrice: Cooked White Rice (98%) (Water, Long Grain White Rice), Vegetable Oil (Vegetable Oil, Antioxidant (307b)), Stabiliser (471).