Coles Microwave Rice Black vs Sunrice Protein Jasmine Rice Pouch 250g
Per 100 g, Sunrice Protein Jasmine Rice Pouch 250g has less sodium (21 vs 198), more protein (9 vs 3.7) than Coles Microwave Rice Black.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
9 vs 3.7 g
Fat, total (lower)
1 vs 1.35 g
Carbohydrate (lower)
33.4 vs 38.1 g
Dietary fibre (higher)
3.1 vs 1.8 g
Sodium (lower)
21 vs 198 mg
Side by side, per 100 g
| Value | Coles | Sunrice |
|---|---|---|
| Energy | 775 kJ (185 Cal) | 782 kJ (187 Cal) |
| Protein | 3.7 g | 9 g |
| Fat, total | 1.35 g | 1 g |
| - saturated | 0.5 g | 1 g |
| Carbohydrate | 38.1 g | 33.4 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 1.8 g | 3.1 g |
| Sodium | 198 mg | 21 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Sunrice: Cooked White Jasmine Rice (93%) (Water, White Jasmine Rice), Bovine Collagen Peptides, Vegetable Oil, Stabiliser (471).