Coles Microwave Rice Black vs Sunrice Mwr Protein Brown Rice Cup
Per 100 g, Coles Microwave Rice Black has less sugar (0 vs 1), less saturated fat (0.5 vs 1) than Sunrice Mwr Protein Brown Rice Cup.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Microwave Rice Black leads on
Energy (lower)
775 vs 795 kJ
Fat, total (lower)
1.35 vs 2.6 g
saturated (lower)
0.5 vs 1 g
sugars (lower)
0 vs 1 g
Sunrice Mwr Protein Brown Rice Cup leads on
Protein (higher)
8 vs 3.7 g
Carbohydrate (lower)
32.3 vs 38.1 g
Sodium (lower)
18 vs 198 mg
Side by side, per 100 g
| Value | Coles | Sunrice |
|---|---|---|
| Energy | 775 kJ (185 Cal) | 795 kJ (190 Cal) |
| Protein | 3.7 g | 8 g |
| Fat, total | 1.35 g | 2.6 g |
| - saturated | 0.5 g | 1 g |
| Carbohydrate | 38.1 g | 32.3 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 1.8 g | 1.7 g |
| Sodium | 198 mg | 18 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Sunrice: see pack