Cals › Rice › Compare › Coles Microwavable Brown Rice & Quinoa Pouch 5pack vs Sunrice Protein Jasmine Rice Pouch 250g
Coles Microwavable Brown Rice & Quinoa Pouch 5pack vs Sunrice Protein Jasmine Rice Pouch 250g
Per 100 g, Sunrice Protein Jasmine Rice Pouch 250g has more protein (9 vs 3.9) than Coles Microwavable Brown Rice & Quinoa Pouch 5pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Microwavable Brown Rice & Quinoa Pouch 5packColes
vs
Sunrice Protein Jasmine Rice Pouch 250gSunrice
sugars (lower)
0 vs 1 g
Sodium (lower)
3.71 vs 21 mg
Energy (lower)
782 vs 818 kJ
Protein (higher)
9 vs 3.9 g
Fat, total (lower)
1 vs 1.8 g
Carbohydrate (lower)
33.4 vs 39.1 g
Dietary fibre (higher)
3.1 vs 2.4 g
Side by side, per 100 g
| Value | Coles | Sunrice |
|---|---|---|
| Energy | 818 kJ (196 Cal) | 782 kJ (187 Cal) |
| Protein | 3.9 g | 9 g |
| Fat, total | 1.8 g | 1 g |
| - saturated | 1 g | 1 g |
| - monounsaturated | 0.41 g | - |
| - polyunsaturated | 1.1 g | - |
| - trans | 0 g | - |
| Carbohydrate | 39.1 g | 33.4 g |
| - sugars | 0 g | 1 g |
| Dietary fibre | 2.4 g | 3.1 g |
| Sodium | 3.71 mg | 21 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Sunrice: Cooked White Jasmine Rice (93%) (Water, White Jasmine Rice), Bovine Collagen Peptides, Vegetable Oil, Stabiliser (471).