Cals › Rice › Compare › Coles Microwavable Brown Rice & Quinoa Pouch 5pack vs IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250g
Coles Microwavable Brown Rice & Quinoa Pouch 5pack vs IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250g
Per 100 g, Coles Microwavable Brown Rice & Quinoa Pouch 5pack has less sugar (0 vs 0.1), less sodium (3.71 vs 5) than IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Microwavable Brown Rice & Quinoa Pouch 5packColes
vs
IMPERIAL GRAIN Microwave Rice Pouch Black Rice 250gIMPERIAL GRAIN
Energy (lower)
818 vs 835 kJ
Carbohydrate (lower)
39.1 vs 41.2 g
Dietary fibre (higher)
2.4 vs 2.1 g
Protein (higher)
4.3 vs 3.9 g
Fat, total (lower)
1.2 vs 1.8 g
saturated (lower)
0.3 vs 1 g
Side by side, per 100 g
| Value | Coles | IMPERIAL GRAIN |
|---|---|---|
| Energy | 818 kJ (196 Cal) | 835 kJ (200 Cal) |
| Protein | 3.9 g | 4.3 g |
| Fat, total | 1.8 g | 1.2 g |
| - saturated | 1 g | 0.3 g |
| - monounsaturated | 0.41 g | - |
| - polyunsaturated | 1.1 g | - |
| - trans | 0 g | - |
| Carbohydrate | 39.1 g | 41.2 g |
| - sugars | 0 g | 0.1 g |
| Dietary fibre | 2.4 g | 2.1 g |
| Sodium | 3.71 mg | 5 mg |
| Potassium | - | 101 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
IMPERIAL GRAIN: see pack