Coles Basmati Rice vs Taj Premium Basmati Rice
Per 100 g, Taj Premium Basmati Rice has less sodium (0.5 vs 4), more protein (8.6 vs 8.5) than Coles Basmati Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Basmati Rice leads on
no measured leads
Taj Premium Basmati Rice leads on
Fat, total (lower)
0.5 vs 1.2 g
Side by side, per 100 g
| Value | Coles | Taj |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1520 kJ (363 Cal) |
| Protein | 8.5 g | 8.6 g |
| Fat, total | 1.2 g | 0.5 g |
| - saturated | - | 0.1 g |
| Carbohydrate | 78 g | 79.1 g |
| - sugars | - | 0.1 g |
| Sodium | 4 mg | 0.5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Taj: see pack