Cals › Rice › Compare › Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g vs Sunrice Microwave Mexican Flavoured Rice Cups 2x125g 250g
Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g vs Sunrice Microwave Mexican Flavoured Rice Cups 2x125g 250g
Per 100 g, Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g has less sugar (0.5 vs 1.9), less sodium (200 vs 439), less saturated fat (0.1 vs 1) than Sunrice Microwave Mexican Flavoured Rice Cups 2x125g 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250gBen's Original
vs
Sunrice Microwave Mexican Flavoured Rice Cups 2x125g 250gSunrice
Protein (higher)
3.2 vs 2.8 g
Fat, total (lower)
2 vs 3.4 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
0.5 vs 1.9 g
Sodium (lower)
200 vs 439 mg
Carbohydrate (lower)
28.6 vs 31.8 g
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 680 kJ (163 Cal) | 674 kJ (161 Cal) |
| Protein | 3.2 g | 2.8 g |
| Fat, total | 2 g | 3.4 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 31.8 g | 28.6 g |
| - sugars | 0.5 g | 1.9 g |
| Dietary fibre | - | 1.7 g |
| Sodium | 200 mg | 439 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 93%, Garlic 2%, Onion, Vegetable Oil, Flavour, Salt, Sugar, Processing Aid (contains Soy), Yeast Extract, Pepper.
Sunrice: Cooked long grain white rice (80%) (water rice), vegetables (14%) (onion, carrot, tomato puree, capsicum), vegetable oil, sugar, salt, garlic, spices (turmeric,