Cals › Rice › Compare › Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g vs Sunrice Coconut Rice Cups 125g x 2 pack
Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g vs Sunrice Coconut Rice Cups 125g x 2 pack
Per 100 g, Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250g has less sugar (0.5 vs 2.6), less saturated fat (0.1 vs 1.6), more protein (3.2 vs 2.6) than Sunrice Coconut Rice Cups 125g x 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Lightly Flavour Garlic Microwave Rice Pouch 250gBen's Original
vs
Sunrice Coconut Rice Cups 125g x 2 packSunrice
Protein (higher)
3.2 vs 2.6 g
Fat, total (lower)
2 vs 3.6 g
saturated (lower)
0.1 vs 1.6 g
sugars (lower)
0.5 vs 2.6 g
Carbohydrate (lower)
29 vs 31.8 g
Sodium (lower)
94 vs 200 mg
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 680 kJ (163 Cal) | 683 kJ (163 Cal) |
| Protein | 3.2 g | 2.6 g |
| Fat, total | 2 g | 3.6 g |
| - saturated | 0.1 g | 1.6 g |
| Carbohydrate | 31.8 g | 29 g |
| - sugars | 0.5 g | 2.6 g |
| Dietary fibre | - | 1.6 g |
| Sodium | 200 mg | 94 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 93%, Garlic 2%, Onion, Vegetable Oil, Flavour, Salt, Sugar, Processing Aid (contains Soy), Yeast Extract, Pepper.
Sunrice: Cooked Long Grain White Rice (88%) (Water, Rice), Coconut Milk (7%), Vegetable Oil, Sugar, Salt, Natural Flavour, Antioxidant (Tocopherols), Food Acid (Citric A