Cals › Rice › Compare › Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g vs Sunrice Protein Basmati Rice Pouch 250g
Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g vs Sunrice Protein Basmati Rice Pouch 250g
Per 100 g, Sunrice Protein Basmati Rice Pouch 250g has less saturated fat (1 vs 3.3), more protein (8.2 vs 3.1) than Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250gBen's Original
vs

Sunrice Protein Basmati Rice Pouch 250gSunrice
Carbohydrate (lower)
28.9 vs 32.5 g
Sodium (lower)
5 vs 25 mg
Protein (higher)
8.2 vs 3.1 g
Fat, total (lower)
1 vs 5 g
saturated (lower)
1 vs 3.3 g
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 730 kJ (174 Cal) | 730 kJ (174 Cal) |
| Protein | 3.1 g | 8.2 g |
| Fat, total | 5 g | 1 g |
| - saturated | 3.3 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 28.9 g | 32.5 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | - | 1 g |
| Sodium | 5 mg | 25 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 88%, Coconut Cream (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)) 9%, Coconut 2%, Vegetable O
Sunrice: Cooked Basmati Rice (93%) (Water, Basmati Rice), Bovine Collagen Peptides (5%), Vegetable Oil, Stabiliser (471).Not Suitable for Vegans / Vegetarians.