Cals › Rice › Compare › Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g vs Sunrice Microwave Black Rice Pouch Black Rice 250g
Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g vs Sunrice Microwave Black Rice Pouch Black Rice 250g
Per 100 g, Sunrice Microwave Black Rice Pouch Black Rice 250g has less saturated fat (1 vs 3.3), more protein (3.5 vs 3.1) than Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250gBen's Original
vs
Sunrice Microwave Black Rice Pouch Black Rice 250gSunrice
Carbohydrate (lower)
28.9 vs 33.5 g
Protein (higher)
3.5 vs 3.1 g
Fat, total (lower)
2.8 vs 5 g
saturated (lower)
1 vs 3.3 g
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 730 kJ (174 Cal) | 724 kJ (173 Cal) |
| Protein | 3.1 g | 3.5 g |
| Fat, total | 5 g | 2.8 g |
| - saturated | 3.3 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 28.9 g | 33.5 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 88%, Coconut Cream (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)) 9%, Coconut 2%, Vegetable O
Sunrice: Cooked Black Rice (98%)(Black Rice, Water). Vegetable Oil, Stabiliser (471).