Cals › Rice › Compare › Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g vs IMPERIAL GRAIN Microwave Rice Pouch Coconut Chilli and Lemongrass Basmati 250g
Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g vs IMPERIAL GRAIN Microwave Rice Pouch Coconut Chilli and Lemongrass Basmati 250g
Per 100 g, IMPERIAL GRAIN Microwave Rice Pouch Coconut Chilli and Lemongrass Basmati 250g has less saturated fat (1.6 vs 3.3), more protein (3.6 vs 3.1) than Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Lightly Flavour Coconut Microwave Rice Pouch 250gBen's Original
vs
IMPERIAL GRAIN Microwave Rice Pouch Coconut Chilli and Lemongrass Basmati 250gIMPERIAL GRAIN
Sodium (lower)
5 vs 140 mg
Protein (higher)
3.6 vs 3.1 g
Fat, total (lower)
4.1 vs 5 g
saturated (lower)
1.6 vs 3.3 g
Side by side, per 100 g
| Value | Ben's Original | IMPERIAL GRAIN |
|---|---|---|
| Energy | 730 kJ (174 Cal) | 732 kJ (175 Cal) |
| Protein | 3.1 g | 3.6 g |
| Fat, total | 5 g | 4.1 g |
| - saturated | 3.3 g | 1.6 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 28.9 g | 29.7 g |
| - sugars | 1 g | 1.1 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 5 mg | 140 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 88%, Coconut Cream (Coconut Cream, Thickeners (Modified Cornstarch, Guar Gum, Xanthan Gum, Carrageenan Gum)) 9%, Coconut 2%, Vegetable O
IMPERIAL GRAIN: see pack