Cals › Rice › Compare › Ben's Original Golden Vegetable Microwave Rice Pouch 250g vs Tilda Microwave Mexican Style Rice 2 pack
Ben's Original Golden Vegetable Microwave Rice Pouch 250g vs Tilda Microwave Mexican Style Rice 2 pack
Per 100 g, Ben's Original Golden Vegetable Microwave Rice Pouch 250g has less sodium (190 vs 440), more protein (3.3 vs 2.4) than Tilda Microwave Mexican Style Rice 2 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Golden Vegetable Microwave Rice Pouch 250gBen's Original
vs
Tilda Microwave Mexican Style Rice 2 packTilda
Protein (higher)
3.3 vs 2.4 g
Sodium (lower)
190 vs 440 mg
sugars (lower)
0 vs 1.4 g
Side by side, per 100 g
| Value | Ben's Original | Tilda |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 644 kJ (154 Cal) |
| Protein | 3.3 g | 2.4 g |
| Fat, total | 1.8 g | 2 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 30.6 g | 30 g |
| - sugars | 1.4 g | 0 g |
| Dietary fibre | - | 3.2 g |
| Sodium | 190 mg | 440 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 86%, Vegetables 10%, Flavour, Vegetable Oil, Onion, Sugar, Processing Aid (contains SOY), Turmeric, Garlic, Pepper.
Tilda: Cooked Long Grain Rice (89%), Tomato Paste (6%), Sunflower Oil, Onion Powder, Sea Salt, Garlic Powder, Yeast Extract, Black Pepper, Natural Flavouring,