Cals › Rice › Compare › Ben's Original Golden Vegetable Microwave Rice Pouch 250g vs Sunrice Microwave Chicken Style Flavoured Rice Cups 2x125g 250g
Ben's Original Golden Vegetable Microwave Rice Pouch 250g vs Sunrice Microwave Chicken Style Flavoured Rice Cups 2x125g 250g
Per 100 g, Ben's Original Golden Vegetable Microwave Rice Pouch 250g has less sodium (190 vs 302), less saturated fat (0.1 vs 1), more protein (3.3 vs 3.1) than Sunrice Microwave Chicken Style Flavoured Rice Cups 2x125g 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Golden Vegetable Microwave Rice Pouch 250gBen's Original
vs
Sunrice Microwave Chicken Style Flavoured Rice Cups 2x125g 250gSunrice
Fat, total (lower)
1.8 vs 2.7 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
190 vs 302 mg
Carbohydrate (lower)
28.6 vs 30.6 g
sugars (lower)
1 vs 1.4 g
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 655 kJ (157 Cal) |
| Protein | 3.3 g | 3.1 g |
| Fat, total | 1.8 g | 2.7 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 30.6 g | 28.6 g |
| - sugars | 1.4 g | 1 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 190 mg | 302 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Long Grain Rice 86%, Vegetables 10%, Flavour, Vegetable Oil, Onion, Sugar, Processing Aid (contains SOY), Turmeric, Garlic, Pepper.
Sunrice: Cooked Long Grain White Rice (79%) (Water, Rice), Vegetables (12%) (Carrot, Corn, Onion), Vegetable Oil, Garlic, Soy Sauce, Natural Flavour (Contains Egg), Salt