Cals › Rice › Compare › Ben's Original Brown Rice Pouch Microwave vs Tilda Microwave Steamed Pure Basmati Rice 250g
Ben's Original Brown Rice Pouch Microwave vs Tilda Microwave Steamed Pure Basmati Rice 250g
Per 100 g, Ben's Original Brown Rice Pouch Microwave has less saturated fat (0.2 vs 0.5) than Tilda Microwave Steamed Pure Basmati Rice 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Ben's Original Brown Rice Pouch MicrowaveBen's Original
vs

Tilda Microwave Steamed Pure Basmati Rice 250gTilda
saturated (lower)
0.2 vs 0.5 g
Dietary fibre (higher)
0.72 vs 0.1 g
no measured leads
Side by side, per 100 g
| Value | Ben's Original | Tilda |
|---|---|---|
| Energy | 610 kJ (146 Cal) | 605 kJ (145 Cal) |
| Protein | 2.7 g | 2.9 g |
| Fat, total | 2 g | 1.9 g |
| - saturated | 0.2 g | 0.5 g |
| Carbohydrate | 28.5 g | 28.2 g |
| - sugars | 0.2 g | 0.01 g |
| Dietary fibre | 0.72 g | 0.1 g |
| Sodium | 5 mg | 0.03 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: see pack
Tilda: Natural Basmati Rice - Steamed (98%), Rice Bran Oil.