Cals › Rice › Compare › Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Tilda Microwave Steamed Brown Basmati Rice 250g
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Tilda Microwave Steamed Brown Basmati Rice 250g
Per 100 g, Tilda Microwave Steamed Brown Basmati Rice 250g has more wholegrain (98% vs 79%), less sugar (0.2 vs 3.1), less sodium (0.03 vs 223) than Ben's Original Brown Mexican Style Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g79% wholegrain
vs
Tilda Microwave Steamed Brown Basmati Rice 250g98% wholegrain
Fat, total (lower)
1.8 vs 2.1 g
Energy (lower)
535 vs 650 kJ
Carbohydrate (lower)
23.3 vs 30.5 g
sugars (lower)
0.2 vs 3.1 g
Dietary fibre (higher)
1.7 vs 1.2 g
Sodium (lower)
0.03 vs 223 mg
More wholegrain
98% vs 79%
Side by side, per 100 g
| Value | Ben's Original | Tilda |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 535 kJ (128 Cal) |
| Protein | 3.1 g | - |
| Fat, total | 1.8 g | 2.1 g |
| - saturated | 0.2 g | - |
| Carbohydrate | 30.5 g | 23.3 g |
| - sugars | 3.1 g | 0.2 g |
| Dietary fibre | 1.2 g | 1.7 g |
| Sodium | 223 mg | 0.03 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Brown Rice 79%, Tomatoes (from Paste and Dice) 4.5%, Capsicum 4.5%, Onion, Sweetcorn 3%, Sugar, Vegetable Oil, Flavour, Jalapenos, Cumin, garlic, Turmer
79% wholegrain
Tilda: Natural Wholegrain Basmati Rice - Steamed (98%), Rice Brain Oil, Acacia Fibre.
98% wholegrain