Alishaan Super Basmati Rice 5kg vs Coles Basmati Rice
Per 100 g, Alishaan Super Basmati Rice 5kg has more protein (8.6 vs 8.5) than Coles Basmati Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Alishaan Super Basmati Rice 5kg leads on
Fat, total (lower)
0.5 vs 1.2 g
Coles Basmati Rice leads on
no measured leads
Side by side, per 100 g
| Value | Alishaan | Coles |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1530 kJ (366 Cal) |
| Protein | 8.6 g | 8.5 g |
| Fat, total | 0.5 g | 1.2 g |
| - saturated | 0.1 g | - |
| Carbohydrate | 79.1 g | 78 g |
| - sugars | 1 g | - |
| Dietary fibre | 1.8 g | - |
| Sodium | 5 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Alishaan: see pack
Coles: see pack