Cals › Protein powder › Compare › Qota Complete Meal Replacement Chocolate vs The Lady Shake Variety Meal Replacement Powder 56g x 14 pack
Qota Complete Meal Replacement Chocolate vs The Lady Shake Variety Meal Replacement Powder 56g x 14 pack
Per 100 g, The Lady Shake Variety Meal Replacement Powder 56g x 14 pack has less sodium (170 vs 307), less saturated fat (3.1 vs 3.8), more protein (53.5 vs 24.2) than Qota Complete Meal Replacement Chocolate.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Qota Complete Meal Replacement ChocolateQota
vs
The Lady Shake Variety Meal Replacement Powder 56g x 14 pack
sugars (lower)
2.2 vs 4 g
Energy (lower)
1518 vs 1650 kJ
Protein (higher)
53.5 vs 24.2 g
Fat, total (lower)
3.6 vs 9.3 g
saturated (lower)
3.1 vs 3.8 g
Carbohydrate (lower)
17.2 vs 47.2 g
Dietary fibre (higher)
13.5 vs 6.3 g
Sodium (lower)
170 vs 307 mg
Side by side, per 100 g
| Value | Qota | |
|---|---|---|
| Energy | 1650 kJ (394 Cal) | 1518 kJ (363 Cal) |
| Protein | 24.2 g | 53.5 g |
| Fat, total | 9.3 g | 3.6 g |
| - saturated | 3.8 g | 3.1 g |
| - monounsaturated | 2.4 g | - |
| - polyunsaturated | 2.6 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 47.2 g | 17.2 g |
| - sugars | 2.2 g | 4 g |
| Dietary fibre | 6.3 g | 13.5 g |
| Sodium | 307 mg | 170 mg |
| Potassium | - | 370 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Qota: see pack
: CHOCOLATEINGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), Collagen Peptides), Fibre Blend (Soluble Maiz