Rokeby Protein Smoothie Double Espresso 425mL
288 kJ (69 Cal), 5.9 g sugars, 33 mg sodium per 100 mL. Verified against the label photographed on pack.
Nutrition information per 100 mL
Nutrition Information
| Energy | 288 kJ (69 Cal) | #29 | ✓ 2 sources |
| Protein | 7.1 g | #19 | ✓ 2 sources |
| Fat, total | 1.5 g | #21 | ✓ 2 sources |
| - saturated | 1.1 g | #31 | ✓ 2 sources |
| Carbohydrate | 6.6 g | #31 | ✓ 2 sources |
| - sugars | 5.9 g | #32 | ✓ 2 sources |
| Sodium | 33 mg | #9 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in protein drinks
Lowest energyof 35
- 1Nexus Super Protein Sparkling Water Icy-Pop 355mL19 Cal
- 2Muscle Nation Protein Water Ready To Drink Tropical Crush22 Cal
- 2Muscle Nation Protein Water Ready To Drink Berry Blast22 Cal
- 4Bodiez Protein Water Citrus Punch Optimum 500mL25 Cal
- 5Bodiez Protein Water Berry Optimum 500mL26 Cal
- 29Rokeby Protein Smoothie Double Espresso 425mL69 Cal
Highest proteinof 35
- 1The Lady Shake High Protein Collagen Meal Replacement Passionfruit 392g53.5 g
- 2Crankt Chocolate 35g Protein8.8 g
- 2Crankt Choc Honeycomb 35g Protein8.8 g
- 2Crankt Banana 35g Protein8.8 g
- 5Shake 2 Go Protein Liquid Recharge Milk Chocolate 350mL8.6 g
- 19Rokeby Protein Smoothie Double Espresso 425mL7.1 g
Lowest sugarsof 35
- 1BSC Protein Water Grape Ice Pop0 g
- 1BSc Protein Water Lemon Soda0 g
- 1Muscle Nation Protein Water Ready To Drink Tropical Crush0 g
- 1Muscle Nation Protein Water Ready To Drink Berry Blast0 g
- 1Nexus Super Protein Sparkling Water Icy-Pop 355mL0 g
- 32Rokeby Protein Smoothie Double Espresso 425mL5.9 g
Lowest sodiumof 35
- 1BSC Protein Water Grape Ice Pop3 mg
- 1BSc Protein Water Lemon Soda3 mg
- 3Bodiez Protein Water Citrus Punch Optimum 500mL8 mg
- 3Bodiez Protein Water Berry Optimum 500mL8 mg
- 3Nexus Super Protein Sparkling Water Icy-Pop 355mL8 mg
- 9Rokeby Protein Smoothie Double Espresso 425mL33 mg
Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Filtered low fat milk, cane sugar, cream (milk), c offee (1.1%), enzyme (lactase), mineral salt (pota ssium chloride), salt, stabiliser (carrageenan).
Where it ranks
Compared head-to-head
vs Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL vs Dairy Farmers Protein Smoothie+ Drink Chocolate 400mL vs Dairy Farmers Protein Smoothie+ Drink Banana Honey 400mL vs Dairy Farmers Protein Smoothie Coffee 400mL vs Xtreme Protein Shot Bright Berry 100mL
See all 41 protein drinks products with verified nutrition, the protein drinks rankings or every head-to-head comparison.