Rokeby Protein Smoothie Double Espresso 425mL
288 kJ (69 Cal), 5.9 g sugars, 33 mg sodium per 100 mL. Verified against the label photographed on pack.
Nutrition information per 100 mL
Nutrition Information
| Energy | 288 kJ (69 Cal) | #30 | ✓ 3 sources |
| Protein | 7.1 g | #22 | ✓ 3 sources |
| Fat, total | 1.5 g | #22 | ✓ 3 sources |
| - saturated | 1.1 g | #32 | ✓ 3 sources |
| Carbohydrate | 6.6 g | #32 | ✓ 3 sources |
| - sugars | 5.9 g | #35 | ✓ 3 sources |
| Sodium | 33 mg | #9 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in protein drinks
Lowest energyof 38
- 1Nexus Super Protein Sparkling Water Icy-Pop 355mL19 Cal
- 2Muscle Nation Protein Water Ready To Drink Tropical Crush22 Cal
- 2Muscle Nation Protein Water Ready To Drink Berry Blast22 Cal
- 4Bodiez Protein Water Citrus Punch Optimum 500mL25 Cal
- 5Bodiez Protein Water Berry Optimum 500mL26 Cal
- 30Rokeby Protein Smoothie Double Espresso 425mL69 Cal
Highest proteinof 38
- 1Atkins Low Carb Vanilla Flavoured Protein Shake Mix54.9 g
- 2The Lady Shake High Protein Collagen Meal Replacement Passionfruit 392g53.5 g
- 3Qota Complete Meal Replacement Chocolate24.2 g
- 4Crankt Chocolate 35g Protein8.8 g
- 4Crankt Choc Honeycomb 35g Protein8.8 g
- 22Rokeby Protein Smoothie Double Espresso 425mL7.1 g
Lowest sugarsof 38
- 1BSC Protein Water Grape Ice Pop0 g
- 1BSc Protein Water Lemon Soda0 g
- 1Muscle Nation Protein Water Ready To Drink Tropical Crush0 g
- 1Muscle Nation Protein Water Ready To Drink Berry Blast0 g
- 1Nexus Super Protein Sparkling Water Icy-Pop 355mL0 g
- 35Rokeby Protein Smoothie Double Espresso 425mL5.9 g
Lowest sodiumof 38
- 1BSC Protein Water Grape Ice Pop3 mg
- 1BSc Protein Water Lemon Soda3 mg
- 3Bodiez Protein Water Citrus Punch Optimum 500mL8 mg
- 3Bodiez Protein Water Berry Optimum 500mL8 mg
- 3Nexus Super Protein Sparkling Water Icy-Pop 355mL8 mg
- 9Rokeby Protein Smoothie Double Espresso 425mL33 mg
Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Filtered low fat milk, cane sugar, cream (milk), c offee (1.1%), enzyme (lactase), mineral salt (pota ssium chloride), salt, stabiliser (carrageenan).
Where it ranks
Compared head-to-head
vs Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL vs Dairy Farmers Protein Smoothie+ Drink Chocolate 400mL vs Dairy Farmers Protein Smoothie+ Drink Banana Honey 400mL vs Dairy Farmers Protein Smoothie Coffee 400mL
See all 44 protein drinks products with verified nutrition, the protein drinks rankings or every head-to-head comparison.