Cals › Protein drinks › Compare › Rokeby Protein Smoothie Double Espresso 425mL vs Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL
Rokeby Protein Smoothie Double Espresso 425mL vs Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL
Per 100 mL, Rokeby Protein Smoothie Double Espresso 425mL has less sugar (5.9 vs 6.7), less sodium (33 vs 88), more protein (7.1 vs 7) than Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Rokeby Protein Smoothie Double Espresso 425mLRokeby
vs
Sanitarium Up & Go Protein Energize Drink Cookies & Cream 500mLSanitarium
Energy (lower)
288 vs 338 kJ
Fat, total (lower)
1.5 vs 1.8 g
Carbohydrate (lower)
6.6 vs 8.5 g
sugars (lower)
5.9 vs 6.7 g
Sodium (lower)
33 vs 88 mg
saturated (lower)
0.3 vs 1.1 g
Side by side, per 100 mL
| Value | Rokeby | Sanitarium |
|---|---|---|
| Energy | 288 kJ (69 Cal) | 338 kJ (81 Cal) |
| Protein | 7.1 g | 7 g |
| Fat, total | 1.5 g | 1.8 g |
| - saturated | 1.1 g | 0.3 g |
| Carbohydrate | 6.6 g | 8.5 g |
| - sugars | 5.9 g | 6.7 g |
| Dietary fibre | - | 0.9 g |
| Sodium | 33 mg | 88 mg |
| Potassium | - | 214 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Rokeby: Filtered low fat milk, cane sugar, cream (milk), c offee (1.1%), enzyme (lactase), mineral salt (pota ssium chloride), salt, stabiliser (carrageenan).
Sanitarium: INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola), milk protein concentrate, wheat maltodextrin, fructose, plant