Cals › Protein bars › Compare › Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi High Protein Bar White Chocolate Caramel 90g
Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi High Protein Bar White Chocolate Caramel 90g
Per 100 g, Musashi High Protein Bar White Chocolate Caramel 90g has more protein (48.9 vs 14.5) than Clif Bar Energy White Chocolate Macadamia Bar 68g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Clif Bar Energy White Chocolate Macadamia Bar 68gClif Bar
vs
Musashi High Protein Bar White Chocolate Caramel 90g53% protein blend
Dietary fibre (higher)
7.4 vs 0 g
Protein (higher)
48.9 vs 14.5 g
Fat, total (lower)
9.1 vs 11 g
Carbohydrate (lower)
3.9 vs 54.3 g
Side by side, per 100 g
| Value | Clif Bar | Musashi |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1650 kJ (394 Cal) |
| Protein | 14.5 g | 48.9 g |
| Fat, total | 11 g | 9.1 g |
| - saturated | 2.1 g | - |
| - monounsaturated | 2.89 g | - |
| - polyunsaturated | 2.57 g | - |
| - trans | 0.03 g | - |
| Carbohydrate | 54.3 g | 3.9 g |
| - sugars | 25.5 g | - |
| Dietary fibre | 7.4 g | 0 g |
| Sodium | 342 mg | 346 mg |
| Potassium | 336 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Clif Bar: see pack
Musashi: Musashi High Protein Blend (53%) Calcium Caseinate (Milk), Hydrolysed Collagen, Soy Protein Isolate, Whey Protein Isolate (Milk), Soy Protein Nuggets, Emulsifie
53% protein blend