Cals › Protein bars › Compare › Carman's High Protein Crisp Bars Choc Caramel vs Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g
Carman's High Protein Crisp Bars Choc Caramel vs Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g
Per 100 g, Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g has less sugar (2.4 vs 18.6), less sodium (297 vs 592), less saturated fat (6.9 vs 11.9) than Carman's High Protein Crisp Bars Choc Caramel.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's High Protein Crisp Bars Choc Caramel14% protein blend
vs
Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g11% protein blend
More protein blend
14% vs 11%
Energy (lower)
1790 vs 1900 kJ
Protein (higher)
37 vs 33 g
Fat, total (lower)
17.9 vs 20.1 g
saturated (lower)
6.9 vs 11.9 g
Carbohydrate (lower)
11.6 vs 34.3 g
sugars (lower)
2.4 vs 18.6 g
Dietary fibre (higher)
2.5 vs 2 g
Sodium (lower)
297 vs 592 mg
Side by side, per 100 g
| Value | Carman's | Musashi |
|---|---|---|
| Energy | 1900 kJ (454 Cal) | 1790 kJ (428 Cal) |
| Protein | 33 g | 37 g |
| Fat, total | 20.1 g | 17.9 g |
| - saturated | 11.9 g | 6.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 34.3 g | 11.6 g |
| - sugars | 18.6 g | 2.4 g |
| Dietary fibre | 2 g | 2.5 g |
| Sodium | 592 mg | 297 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Dark Choc Compound 30% (Vegetable Oil, Sugar, Milk Protein Isolate, Soy Protein Isolate, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavour), Protein Blend
14% protein blend
Musashi: Deluxe Protein Blend (33%) Hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate, Whey ProteinIsolate, Soy Protein Nuggets, Emulsifiers (471),Protein Milk
11% protein blend