Cals › Protein bars › Compare › BC Snacks White Chocolate Raspberry High Protein Bar 40g vs Muscle Nation Protein Custard Bar Cookie & Cream 60g
BC Snacks White Chocolate Raspberry High Protein Bar 40g vs Muscle Nation Protein Custard Bar Cookie & Cream 60g
Per 100 g, BC Snacks White Chocolate Raspberry High Protein Bar 40g has less sugar (3.1 vs 6.6), less sodium (149 vs 199), more protein (27.5 vs 26.8) than Muscle Nation Protein Custard Bar Cookie & Cream 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

BC Snacks White Chocolate Raspberry High Protein Bar 40gBC Snacks
vs

Muscle Nation Protein Custard Bar Cookie & Cream 60gMuscle Nation
Carbohydrate (lower)
6.8 vs 10.3 g
sugars (lower)
3.1 vs 6.6 g
Sodium (lower)
149 vs 199 mg
Fat, total (lower)
10.1 vs 11.9 g
saturated (lower)
5.3 vs 6.2 g
Side by side, per 100 g
| Value | BC Snacks | Muscle Nation |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1490 kJ (356 Cal) |
| Protein | 27.5 g | 26.8 g |
| Fat, total | 11.9 g | 10.1 g |
| - saturated | 6.2 g | 5.3 g |
| Carbohydrate | 6.8 g | 10.3 g |
| - sugars | 3.1 g | 6.6 g |
| Dietary fibre | 12 g | - |
| Sodium | 149 mg | 199 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend [Whey Protein Concentrate (from Milk,), Soy Protein Isolate (Emulsifier (Soy Lecithin)),, Soy Protein Nuggets (Isolated Soy Protein, Tapio,ca Star
Muscle Nation: Muscle Nation Cookies & Cream Custard 26% (Muscle Nation Cookies & Cream Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein),