Cals › Protein bars › Compare › BC Snacks Salted Caramel Fudge High Protein Bar 40g vs Muscle Nation Protein Custard Bar Cookie & Cream 60g
BC Snacks Salted Caramel Fudge High Protein Bar 40g vs Muscle Nation Protein Custard Bar Cookie & Cream 60g
Per 100 g, Muscle Nation Protein Custard Bar Cookie & Cream 60g has less sodium (199 vs 254), less saturated fat (5.3 vs 6) than BC Snacks Salted Caramel Fudge High Protein Bar 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

BC Snacks Salted Caramel Fudge High Protein Bar 40gBC Snacks
vs

Muscle Nation Protein Custard Bar Cookie & Cream 60gMuscle Nation
Carbohydrate (lower)
7.9 vs 10.3 g
sugars (lower)
4.2 vs 6.6 g
Fat, total (lower)
10.1 vs 11.5 g
saturated (lower)
5.3 vs 6 g
Sodium (lower)
199 vs 254 mg
Side by side, per 100 g
| Value | BC Snacks | Muscle Nation |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1490 kJ (356 Cal) |
| Protein | 28 g | 26.8 g |
| Fat, total | 11.5 g | 10.1 g |
| - saturated | 6 g | 5.3 g |
| Carbohydrate | 7.9 g | 10.3 g |
| - sugars | 4.2 g | 6.6 g |
| Dietary fibre | 12.1 g | - |
| Sodium | 254 mg | 199 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend (Whey Protein Concentrate (from Milk,), Soy Protein Isolate (Emulsifier (Soy Lecithin)), Soy Protein Nuggets (Isolated Soy Protein, Cocoa, Tapioca
Muscle Nation: Muscle Nation Cookies & Cream Custard 26% (Muscle Nation Cookies & Cream Custard Powder 32.4% (Milk Protein Concentrate 63% (Casein Protein 85%, Whey Protein),