Cals › Popcorn › Compare › Coles Salted Microwave Popcorn vs Popbox Gluten Free Dairy Free Sweet & Salty Flavour Microwave Popcorn Snack
Coles Salted Microwave Popcorn vs Popbox Gluten Free Dairy Free Sweet & Salty Flavour Microwave Popcorn Snack
Per 100 g, Coles Salted Microwave Popcorn has less sugar (0.6 vs 4.2), less sodium (160 vs 1080), less saturated fat (6.2 vs 10.9) than Popbox Gluten Free Dairy Free Sweet & Salty Flavour Microwave Popcorn Snack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Salted Microwave PopcornColes
vs
Popbox Gluten Free Dairy Free Sweet & Salty Flavour Microwave Popcorn SnackPopbox
Coles Salted Microwave Popcorn leads on
Energy (lower)
1830 vs 2090 kJ
Protein (higher)
12 vs 11.1 g
Fat, total (lower)
12.5 vs 23.1 g
saturated (lower)
6.2 vs 10.9 g
sugars (lower)
0.6 vs 4.2 g
Sodium (lower)
160 vs 1080 mg
Carbohydrate (lower)
51.7 vs 66.3 g
Side by side, per 100 g
| Value | Coles | Popbox |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 2090 kJ (500 Cal) |
| Protein | 12 g | 11.1 g |
| Fat, total | 12.5 g | 23.1 g |
| - saturated | 6.2 g | 10.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 66.3 g | 51.7 g |
| - sugars | 0.6 g | 4.2 g |
| Dietary fibre | 4.7 g | - |
| Sodium | 160 mg | 1080 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Popbox: see pack