Cals › Popcorn › Compare › Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g vs Woolworths Original Popcorn 20g x 10 pack
Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g vs Woolworths Original Popcorn 20g x 10 pack
Per 100 g, Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g has less sodium (265 vs 359), less saturated fat (1.9 vs 2.8), more protein (9.6 vs 9.3) than Woolworths Original Popcorn 20g x 10 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cobs Natural Popcorn Lightly Salted Slightly Sweet 120g63% wholegrain corn
vs
Woolworths Original Popcorn 20g x 10 pack76% wholegrain corn
Fat, total (lower)
20.7 vs 25.9 g
saturated (lower)
1.9 vs 2.8 g
trans (lower)
0.1 vs 1 g
Sodium (lower)
265 vs 359 mg
Carbohydrate (lower)
50.7 vs 63 g
sugars (lower)
1 vs 12.7 g
Dietary fibre (higher)
8.1 vs 7.5 g
More wholegrain corn
76% vs 63%
Side by side, per 100 g
| Value | Cobs | Woolworths |
|---|---|---|
| Energy | 2050 kJ (490 Cal) | 2040 kJ (488 Cal) |
| Protein | 9.6 g | 9.3 g |
| Fat, total | 20.7 g | 25.9 g |
| - saturated | 1.9 g | 2.8 g |
| - monounsaturated | 16.6 g | - |
| - polyunsaturated | 2.1 g | - |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 63 g | 50.7 g |
| - sugars | 12.7 g | 1 g |
| Dietary fibre | 7.5 g | 8.1 g |
| Sodium | 265 mg | 359 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Cobs: POPCORN (63%), SUNFLOWER OIL OR CANOLA OIL - HI OL EIC, RAW SUGAR, SEA SALT
63% wholegrain corn
Woolworths: Popping Corn (76%), Vegetable Oil, Salt.
76% wholegrain corn