Cals › Pies & sausage rolls › Compare › Ready Chef Spinach & Fetta Quiche 200g vs WORLD KITCHEN Spinach Fetta Quiche 200g
Ready Chef Spinach & Fetta Quiche 200g vs WORLD KITCHEN Spinach Fetta Quiche 200g
Per 100 g, WORLD KITCHEN Spinach Fetta Quiche 200g has less saturated fat (4.8 vs 7.5) than Ready Chef Spinach & Fetta Quiche 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ready Chef Spinach & Fetta Quiche 200gReady Chef
vs
WORLD KITCHEN Spinach Fetta Quiche 200gWORLD KITCHEN
Carbohydrate (lower)
22.5 vs 29.7 g
sugars (lower)
1.3 vs 6.9 g
Sodium (lower)
388 vs 490 mg
Energy (lower)
985 vs 1010 kJ
Fat, total (lower)
8.7 vs 13.2 g
saturated (lower)
4.8 vs 7.5 g
Dietary fibre (higher)
4.1 vs 1.2 g
Side by side, per 100 g
| Value | Ready Chef | WORLD KITCHEN |
|---|---|---|
| Energy | 1010 kJ (241 Cal) | 985 kJ (235 Cal) |
| Protein | 7.4 g | 7.4 g |
| Fat, total | 13.2 g | 8.7 g |
| - saturated | 7.5 g | 4.8 g |
| - monounsaturated | 1 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 1 g | - |
| Carbohydrate | 22.5 g | 29.7 g |
| - sugars | 1.3 g | 6.9 g |
| Dietary fibre | 1.2 g | 4.1 g |
| Sodium | 388 mg | 490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ready Chef: Wheat Flour, Water, Fetta Cheese (10%) (Milk, Salt, Starter Culture, Non-animal Rennet), Egg (8%), Onion, Shortening (Vegetable Oil), Thickened Cream (Cream (97
WORLD KITCHEN: see pack