Cals › Pies & sausage rolls › Compare › Home Chef Quiche Spinach & Feta Chilled Meal 700g vs Ready Chef Spinach & Fetta Quiche 200g
Home Chef Quiche Spinach & Feta Chilled Meal 700g vs Ready Chef Spinach & Fetta Quiche 200g
Per 100 g, Ready Chef Spinach & Fetta Quiche 200g has less sugar (1.3 vs 2.5), less sodium (388 vs 520), less saturated fat (7.5 vs 8.2) than Home Chef Quiche Spinach & Feta Chilled Meal 700g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Home Chef Quiche Spinach & Feta Chilled Meal 700gHome Chef
vs
Ready Chef Spinach & Fetta Quiche 200gReady Chef
Energy (lower)
976 vs 1010 kJ
Protein (higher)
8.6 vs 7.4 g
Carbohydrate (lower)
16 vs 22.5 g
Fat, total (lower)
13.2 vs 14.5 g
saturated (lower)
7.5 vs 8.2 g
sugars (lower)
1.3 vs 2.5 g
Sodium (lower)
388 vs 520 mg
Side by side, per 100 g
| Value | Home Chef | Ready Chef |
|---|---|---|
| Energy | 976 kJ (233 Cal) | 1010 kJ (241 Cal) |
| Protein | 8.6 g | 7.4 g |
| Fat, total | 14.5 g | 13.2 g |
| - saturated | 8.2 g | 7.5 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 16 g | 22.5 g |
| - sugars | 2.5 g | 1.3 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 520 mg | 388 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Home Chef: Egg Filling (73%) (Water, Egg (20%), Feta Cheese ( 8%) (Milk, Salt, Cellulose, Cultures, Non-Animal R ennet), Spinach (7%), Thickened Cream (Cream (Milk), Thick
Ready Chef: Wheat Flour, Water, Fetta Cheese (10%) (Milk, Salt, Starter Culture, Non-animal Rennet), Egg (8%), Onion, Shortening (Vegetable Oil), Thickened Cream (Cream (97