Cals › Pies & sausage rolls › Compare › Hedy's Fresh Quiche Lorraine Chilled Meal 1.1kg vs Hedys Quiche Spinach Parmesan
Hedy's Fresh Quiche Lorraine Chilled Meal 1.1kg vs Hedys Quiche Spinach Parmesan
Per 100 g, Hedys Quiche Spinach Parmesan has less sugar (2 vs 2.8), less sodium (351 vs 370), more protein (9.5 vs 7.9) than Hedy's Fresh Quiche Lorraine Chilled Meal 1.1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
17.3 vs 18.4 g
saturated (lower)
8.8 vs 10 g
Hedys Quiche Spinach Parmesan leads on
Protein (higher)
9.5 vs 7.9 g
polyunsaturated (higher)
1.9 vs 1.6 g
Carbohydrate (lower)
11.3 vs 15 g
sugars (lower)
2 vs 2.8 g
Dietary fibre (higher)
2.8 vs 1.5 g
Sodium (lower)
351 vs 370 mg
Side by side, per 100 g
| Value | Hedy's | Hedys |
|---|---|---|
| Energy | 1047 kJ (250 Cal) | 1057 kJ (253 Cal) |
| Protein | 7.9 g | 9.5 g |
| Fat, total | 17.3 g | 18.4 g |
| - saturated | 8.8 g | 10 g |
| - monounsaturated | 6.5 g | 6.5 g |
| - polyunsaturated | 1.6 g | 1.9 g |
| - trans | 0.3 g | 0.1 g |
| Carbohydrate | 15 g | 11.3 g |
| - sugars | 2.8 g | 2 g |
| Dietary fibre | 1.5 g | 2.8 g |
| Sodium | 370 mg | 351 mg |
| Potassium | 144 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Hedy's: Egg Filling(76%,)Milk, Egg, Bacon (12%) (Pork, Water, Salt, Sugar, Emulsifiers [451, 450, 452], Dextrose, Antioxidant [316], Food Acid [330], Preservative [250]
Hedys: see pack