Cals › Pies & sausage rolls › Compare › Four'N Twenty Red Rooster Chicken & Gravy Pies 4 pack vs Woolworths Beef Mince Pie 225g
Four'N Twenty Red Rooster Chicken & Gravy Pies 4 pack vs Woolworths Beef Mince Pie 225g
Per 100 g, Four'N Twenty Red Rooster Chicken & Gravy Pies 4 pack has less saturated fat (5.4 vs 6.7), more protein (8.2 vs 7.8) than Woolworths Beef Mince Pie 225g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Four'N Twenty Red Rooster Chicken & Gravy Pies 4 pack24% meat
vs
Woolworths Beef Mince Pie 225g25% meat
Energy (lower)
967 vs 1060 kJ
Fat, total (lower)
10.6 vs 14.8 g
saturated (lower)
5.4 vs 6.7 g
Woolworths Beef Mince Pie 225g leads on
Carbohydrate (lower)
21.9 vs 24.1 g
Sodium (lower)
346 vs 526 mg
More meat
25% vs 24%
Side by side, per 100 g
| Value | Four'N Twenty | Woolworths |
|---|---|---|
| Energy | 967 kJ (231 Cal) | 1060 kJ (253 Cal) |
| Protein | 8.2 g | 7.8 g |
| Fat, total | 10.6 g | 14.8 g |
| - saturated | 5.4 g | 6.7 g |
| - trans | - | 1.1 g |
| Carbohydrate | 24.1 g | 21.9 g |
| - sugars | 1.2 g | 1 g |
| Dietary fibre | - | 1 g |
| Sodium | 526 mg | 346 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Four'N Twenty: INGREDIENTS Water, Wheat Flour, Chicken (24%), Margarine (Vegetable Oils and/or Animal Fats, Emulsifier (471), Antioxidant (307b), Colour (160a), Water, Salt, A
24% meat
Woolworths: Water, Wheat Flour, Beef (25%), Vegetable Oils (Palm, Coconut, Canola), Tapioca Flour, Salt, Natural Colours (Caramel I, Carotene), Canola Oil, Modified Starch
25% meat