Cals › Pies & sausage rolls › Compare › Four'N Twenty Pies Meat 4 pack vs Mrs Mac's Microwave Spinach & 140g
Four'N Twenty Pies Meat 4 pack vs Mrs Mac's Microwave Spinach & 140g
Per 100 g, Four'N Twenty Pies Meat 4 pack has less sugar (0.9 vs 2.8), less sodium (479 vs 548), less saturated fat (7.4 vs 8) than Mrs Mac's Microwave Spinach & 140g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Four'N Twenty Pies Meat 4 pack leads on
saturated (lower)
7.4 vs 8 g
Carbohydrate (lower)
23.7 vs 26.2 g
sugars (lower)
0.9 vs 2.8 g
Sodium (lower)
479 vs 548 mg
Mrs Mac's Microwave Spinach & 140g leads on
Fat, total (lower)
13.8 vs 14.8 g
Side by side, per 100 g
| Value | Four'N Twenty | Mrs Mac's |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1120 kJ (268 Cal) |
| Protein | 8 g | 7.7 g |
| Fat, total | 14.8 g | 13.8 g |
| - saturated | 7.4 g | 8 g |
| Carbohydrate | 23.7 g | 26.2 g |
| - sugars | 0.9 g | 2.8 g |
| Sodium | 479 mg | 548 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Four'N Twenty: Water, Wheat Flour, Meat (Min 25%) (Beef and/or Mutton), Margarine (Vegetable Oils and/or Animal Fats, Emulsifier (471), Antioxidant (307b), Colour (160a), Wate
Mrs Mac's: Wheat Flour, Ricotta Cheese (27%) [Whey (Milk), Milk, Salt, Acidity Regulator (260)], Water, Margarine [Vegetable Oil, Water, Salt, Emulsifiers (471,472c), Anti