Macro Organic Wholemeal Spirals 500g vs Woolworths Pasta Fettuccine 500g
Per 100 g, Macro Organic Wholemeal Spirals 500g has less sugar (2.5 vs 3.8) than Woolworths Pasta Fettuccine 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Wholemeal Spirals 500g leads on
sugars (lower)
2.5 vs 3.8 g
Dietary fibre (higher)
8.9 vs 5.6 g
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 1460 kJ (349 Cal) | 1450 kJ (347 Cal) |
| Protein | - | 13.5 g |
| Fat, total | 2.3 g | 1.4 g |
| - saturated | 1 g | 0.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 64 g | 66.4 g |
| - sugars | 2.5 g | 3.8 g |
| Dietary fibre | 8.9 g | 5.6 g |
| Sodium | 25 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Durum Wholewheat Semolina (Wheat)
Woolworths: Durum Wheat Semolina.