Macro Organic Wholemeal Spirals 500g vs San Remo Spirals Spelt Pasta 250g
Per 100 g, San Remo Spirals Spelt Pasta 250g has less sugar (0.5 vs 2.5), less sodium (14 vs 25), less saturated fat (0.2 vs 1) than Macro Organic Wholemeal Spirals 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic Wholemeal Spirals 500g leads on
Carbohydrate (lower)
64 vs 70 g
Dietary fibre (higher)
8.9 vs 3.5 g
San Remo Spirals Spelt Pasta 250g leads on
Fat, total (lower)
1 vs 2.3 g
saturated (lower)
0.2 vs 1 g
sugars (lower)
0.5 vs 2.5 g
Side by side, per 100 g
| Value | Macro | San Remo |
|---|---|---|
| Energy | 1460 kJ (349 Cal) | 1460 kJ (349 Cal) |
| Protein | - | 11.9 g |
| Fat, total | 2.3 g | 1 g |
| - saturated | 1 g | 0.2 g |
| Carbohydrate | 64 g | 70 g |
| - sugars | 2.5 g | 0.5 g |
| Dietary fibre | 8.9 g | 3.5 g |
| Sodium | 25 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Durum Wholewheat Semolina (Wheat)
San Remo: Spelt Flour (Wheat).