Cals › Pasta › Compare › Coles Organic Wholemeal Spirals Pasta vs San Remo Large Vegeroni Spiral Pasta
Coles Organic Wholemeal Spirals Pasta vs San Remo Large Vegeroni Spiral Pasta
Per 100 g, Coles Organic Wholemeal Spirals Pasta has less sugar (2.45 vs 2.9), less sodium (25 vs 32), less saturated fat (0.42 vs 1) than San Remo Large Vegeroni Spiral Pasta.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0.42 vs 1 g
Carbohydrate (lower)
64 vs 67.8 g
sugars (lower)
2.45 vs 2.9 g
San Remo Large Vegeroni Spiral Pasta leads on
Fat, total (lower)
1.9 vs 2.31 g
Side by side, per 100 g
| Value | Coles | San Remo |
|---|---|---|
| Energy | 1460 kJ (349 Cal) | 1460 kJ (349 Cal) |
| Protein | 12.6 g | 12.5 g |
| Fat, total | 2.31 g | 1.9 g |
| - saturated | 0.42 g | 1 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 64 g | 67.8 g |
| - sugars | 2.45 g | 2.9 g |
| Dietary fibre | 8.85 g | 9.1 g |
| Sodium | 25 mg | 32 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
San Remo: see pack

